This Sobriety Kit & Recovery Journal is dear to my heart, my healing practice, and my personal journey.

It is not meant as a replacement for one-on-one work or therapy, but rather, a doorway into exploring – and shifting – our patterns with curiosity, mindfulness, and heart-sourced care.

It’s also meant to you support YOU in crafting a life you love.

As you work with the material, know that you are not alone. We are all humans, with human stuff. And we are all just walking each other home.