Downloadable written and audio lessons exploring the 7 emotions from the perspective of Chinese Medicine Psychology. Using a classics-meets-contemporary-practice approach, it investigates mental-emotional expression, patterns, and change. For each emotion, it covers:
- A spectrum of healthy-to-pathological expression
- Possible clinical manifestations
- Therapeutic tips and exercises emphasizing a mindfulness-based, compassionate, pattern-specific approach to clinical practice
The therapeutic tips offer guidance in crafting Yin-type reflective exercises and Yang-type actionable exercises to support habit shifts and mental-emotional wellbeing, touching on:
- Eating disorders
- And more!
An upper-level + practitioner kit, it's most suitable for those who already have a foundation in Chinese Medicine theory and fundamentals.
That said, it may be of interest to anyone curious about the emotions and how we understand and work with them in Chinese Medicine. Please reach out if you have questions about whether it’s a fit!